Tried everything but still struggling to shed those extra pounds?

Fad diets come and go! They often help to lose weight temporarily, but may not keep the weight off, and may even create new health problems!

Dr. Tam, ND believes that the healthy approach towards effective and sustainable weight management is not only dependent on proper eating and lifestyle modifications, but is also the result of balancing important factors including hormone balance, effective detoxification, quality sleep, and healthy stress and emotional management.

Addressing these underlying factors will not only make you look and feel your best, it will also help boost your energy, improve your cardiovascular health, and reduce signs of aging!

Dr. Tam, ND will empower you with the knowledge and personalized tools to achieve your optimal weight.


This program is for you if you want to…

  • Get to the root cause of your extra weight
  • Eat delicious & nourishing foods that boost metabolism
  • Optimize fat-burning hormones
  • Get your blood sugars under control
  • Feel more energized & vibrant
  • Optimize detoxification pathways
  • Conquer food cravings
  • Improve your stress response
  • Build healthy habits that will have lasting results

Dr. Freda Tam, ND can help you achieve your weight goals in a way that is safe, sustainable and individualized to your health needs.

Contact us to find out how we can help!